Katie Chappell, MSW, LCSWA
“I help individuals who struggle with setting boundaries, deal with people-pleasing, and want to avoid burnout from stress. I support them in becoming the best version of themselves, for themselves.”
If you are struggling with frequently feeling unheard, frustrated, resentful, exhausted, overwhelmed, burnt out, anxious or angry, you have likely been struggling for some time. Making the decision to start therapy can be daunting and anxiety producing, my goal is to ease those feelings and be a comforting support. It may feel a bit uncomfortable reaching out, but that’s ok. Change is always uncomfortable.
I am excited to work with young adults and adults experiencing issues including but not limited to: Anxiety, depression, Bipolar 1 and 2, boundary setting, emotion regulation, trauma, substance use disorder. Therapy isn’t easy, but it is one of the best tools for self discovery that we have found so far. If you are hoping to gain a better understanding of yourself, work on self acceptance, or heal from past wounds that are holding you back, I would love to help!
I am an associate level LCSW young adults and adults in Wilmington. My goal is to provide a warm and nurturing environment for those who are in pain or simply want to grow in some area of your life. Perhaps you are wrestling with some issue related to your sense of identity, anxiety or depression. Whether these issues are related to events in your past or current relationships, I will help you explore and understand them so that you can open the door to greater growth and healing.
My Specialties:
Types of Therapy I Offer:
What I Love About My Job:
What I enjoy most about my job is witnessing the incredible growth my clients experience. It’s deeply fulfilling to see them realize how capable and resilient they truly are. I love being part of their journey, watching as they overcome challenges, build confidence, and unlock their potential. Supporting clients in understanding their strengths and seeing the transformation that takes place is what makes this work so meaningful to me.
On a Personal Note:
For fun, I enjoy finding new coffee shops/breweries to try with friends! I love to travel and enjoy finding new hikes to try with incredible mountain views! I also enjoy reading and just joined a book club! I’m a homebody and my heart is the happiest surrounded by my loved ones!
