Signs of Trauma in Your Loved Ones

Signs of Trauma in Your Loved Ones

Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters to a global pandemic, millions of Americans have experienced or witnessed a disastrous or life-threatening...
What is Trauma Therapy?

What is Trauma Therapy?

Not many of us will get through life without facing our own share of challenges. While some stress and strife can be expected throughout life, some people experience actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a...
Does Therapy for “Baby Blues” Work?

Does Therapy for “Baby Blues” Work?

Having a baby is one of the most amazing and awesome events in a person’s life. Babies bring joy and laughter into the house. But the reality is, they also bring sleepless nights and inevitable and irreversible change. Having a baby also brings changes to a woman’s...
Why Caregivers Should Prioritize Self-Care

Why Caregivers Should Prioritize Self-Care

Caregivers are truly a special type of human being; they are selfless, kind hearted, attentive and generous. Are you acting as a caregiver to a loved one? Maybe your elderly parent or a spouse or child is battling a serious illness like COVID-19? Approximately 36% of...