What is Trauma?

What is Trauma?

With growing research in the field of trauma and Posttraumatic Stress Disorder (PTSD), we are seeing more clearly now than ever before that trauma does not just occur for the war-time veteran. In order to understand how broadly it impacts society at large, we first...
Misdiagnosed Trauma

Misdiagnosed Trauma

Author: Buffy Andrews MSW, LCSW Trauma is a tricky animal, and it rears its ugly head in many different ways. More often than not, individuals who’ve dealt with trauma in their past, commonly get misdiagnosed with other mental health disorders or illnesses. According...
3 Steps to Overcome Anxiety

3 Steps to Overcome Anxiety

Author: Buffy Andrews MSW, LCSW We’ve all been plagued with it at some point. Anxiety sometimes wreaks havoc like a cancer in our lives. Maybe you, or someone you know struggles with feelings of anxiety at times. I myself feel caught in throws of anxiety in moments...