by Kayla Coughlan | Jan 5, 2021 | Therapy, Trauma, Trauma / PTSD
Anxiety, stress, trauma, depression, PTSD. If you or a loved one have ever experienced any of these mental health struggles, you’ll know how vital it is to receive the best possible help from a professional. But with a plethora of therapies and treatments...
by Kayla Reilly | Dec 24, 2020 | Therapy, Trauma, Trauma / PTSD, Uncategorized
When you think about someone experiencing trauma, incidents such as assault or a car accident might come to mind. But there are other, subtler forms of trauma that can negatively affect our lives and hinder our relationships. Emotional trauma is often overlooked, and...
by Kayla Reilly | Oct 23, 2020 | Anger, Anxiety, Blog, Depression, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Relationships, Therapy, Trauma, Uncategorized
The weight of the world is enough as an adult; but as a teenager? It’s even more overwhelming. Teens are faced with pressures from all angles. To name a few, school, friendships, romance, family, jobs, drugs, and body changes are heavy on teens’ minds. On top of...
by Kayla Coughlan | Oct 15, 2020 | Relationships, Therapy
Every relationship has its fair share of ups and downs, however, sometimes the tension can reach a boiling point, and assistance is needed. Online couples therapy can be the solution to relationship woes. Studies have shown that current marriage counseling techniques...
by Kayla Reilly | Oct 8, 2020 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Relationships, Therapy, Trauma, Trauma / PTSD, Uncategorized
Therapy is a transformative experience that requires the right personality fit between client and clinician. Beyond that, trust and rapport are what drive a successful therapeutic relationship. Notice that I didn’t say therapy was always a comfortable experience. To...
by Kayla Reilly | Sep 7, 2020 | Addiction, Anxiety, Blog, Couples/Marriage, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Recovery, Relationships, Therapy, Trauma, Trauma / PTSD
Let’s talk about family roles. Family roles may be a phrase that feels very light as it is commonly used. We’re here to talk about the negative side of family roles and the impact they can have on a family Family roles can be a sign or symptom of a dysfunctional...
Recent Comments