by Kayla Reilly | Jan 10, 2020 | Couples/Marriage, Mental Health Counselor Wilmington NC, Relationships
The Four Horseman of The Apocalypse (In Relationships) John and Julie Gottman have been studying relationships for over 40 years and they have nailed down the Four Horseman of the Apocalypse of a relationship. If you let these horseman run wild through your marriage,...
by Kayla Reilly | Nov 1, 2019 | Couples/Marriage, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Recovery, Relationships, Trauma
As human beings we have the tendency to over work ourselves until our batteries run low. We try and multitask so many areas of our lives, that our relationships and mental health often get neglected. One of the areas a therapist will focus on their client with is...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
Teenagers are notorious for bottling up their feelings, mainly because their feelings are all so new they just don’t know what to do about them or how to express them. This is what can lead to depression quickly. Evolution Wellness offers teen counseling services in...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
While many rail against the internet, the internet has opened up many possibilities that otherwise would not be possible, such as online therapy. Evolution Wellness offers online therapy services from our Wilmington, NC, offices. Below, we’ll list the benefits of...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
There is a stigma attached to therapy that stems from the early days of counseling services where those who needed therapy were portrayed as people with something wrong with them. However, nowadays we all know counseling is for everyone to deal with the stresses of...
by Evolution Wellness | Jul 2, 2019 | Mental Health Counselor Wilmington NC
Time forever marches on. As you get older, time seems to march faster. Between career, family, kids, hobbies, and pursuing dreams, you barely have time to clean your house, wash your clothes, and do the dishes. Evolution Wellness in Wilmington, NC, offers counseling...
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