by Evolution Wellness | Aug 29, 2018 | Trauma
Author: Buffy Andrews MSW, LCSW Trauma is a tricky animal, and it rears its ugly head in many different ways. More often than not, individuals who’ve dealt with trauma in their past, commonly get misdiagnosed with other mental health disorders or illnesses. According...
by Evolution Wellness | Aug 29, 2018 | Anxiety, Trauma
Author: Buffy Andrews MSW, LCSW We’ve all been plagued with it at some point. Anxiety sometimes wreaks havoc like a cancer in our lives. Maybe you, or someone you know struggles with feelings of anxiety at times. I myself feel caught in throws of anxiety in moments...
by Evolution Wellness | Aug 29, 2018 | Anger, Anxiety, Depression, Health, Managing Feelings
Author: Buffy Andrews MSW, LCSW Listening to our bodies can be really hard when we have the voices of society telling us all sorts of untruths. Things like: be vegan and you’ll live longer, don’t eat gluten it’s the enemy of everything, don’t...
by Evolution Wellness | Aug 29, 2018 | Parenting
Author: Jennifer Witkowski MA, LPC The count down to the end of summer is here! While many parents rejoice at the thought of their children going back to school, and the quiet of the house returning, we often forget what a large transition this can be for some...
by Evolution Wellness | Aug 29, 2018 | Anxiety, Depression, Managing Feelings, Relationships
Author: Jennifer Witkowski MA, LPC I overheard a really disturbing thing the other day in the checkout line at the grocery store. Now I’m not usually one that ease drops on conversations, but this woman was so loud, one could not help but hear her. “Oh my god, what a...
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