by Evolution Wellness | Aug 29, 2018 | Relationships
“Boundaries are, in simple terms, the recognition of personal space.” ― Asa Don Brown, The effects of childhood trauma on adult perception and worldview Have you ever heard the saying, “Good fences make good neighbors”? It’s the idea that a tangible boundary between...
by Evolution Wellness | Aug 29, 2018 | Health
Essential Oils have recently been featured on many newscasts and online reports as a “trend” in alternative healthcare. In reality, essential oils aren’t as much “alternative” as they are “natural”. Essential oils are volatile aromatic compounds extracted from plants...
by Evolution Wellness | Aug 29, 2018 | Trauma
With growing research in the field of trauma and Posttraumatic Stress Disorder (PTSD), we are seeing more clearly now than ever before that trauma does not just occur for the war-time veteran. In order to understand how broadly it impacts society at large, we first...
by Evolution Wellness | Aug 29, 2018 | Health
Health is the Spice of Life, but could Spice be the Life of Health? What you add to the spice rack in your kitchen could actually provide you with a cornerstone for health and healing. Spices come from seeds, fruits, roots and the bark of plants and are used in dried...
by Evolution Wellness | Aug 29, 2018 | Addiction, Recovery
Author: Natalie Gomes MA, LPCS, LCAS I read once that recovery is like a huge, beautiful, elaborately wrapped gift that when you open, contains thousands of other, smaller, beautifully wrapped gifts. Over the course of my career as a mental health and substance use...
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