by Brighter Vision | Aug 6, 2024 | Addiction, Adolescents/Teens, Depression
Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that...
by Brighter Vision | Jul 23, 2024 | Grief
Grief Is Something Everyone Experiences at Some Point It’s normal to experience grief after a loss, such as the death of a friend or family member. In most cases, these emotions gradually improve over time. But if you’re still living with the symptoms of grief months...
by Brighter Vision | Jul 9, 2024 | Grief
In many cases, grief occurs when someone has already suffered a loss. But grief can also result from a loss that is impending but hasn’t yet occurred. When this happens, it’s referred to as “anticipatory” or “preparatory.” Anticipatory grief commonly affects...
by Brighter Vision | Jun 25, 2024 | couples
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has...
by Brighter Vision | Jun 11, 2024 | Couples/Marriage, General, Trauma / PTSD
For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand. Marriage and couples therapists specialize in...
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