Small Changes
With Big Results

Welcome to Evolution
Wellness of
Wilmington, NC!

  • 20years-logo

There’s a sad truth about the mental health world: people are treated like numbers. The churn and burn culture of some mental health agencies means we end up with clients who don’t get the best service and clinicians who are overworked.

At Evolution Wellness, we wanted to create a company where people feel valued. Where relationships matter.

For you, the client, we wanted the therapy experience to be one of excellence. We created an office environment that is beautiful and relaxing. 

We use technology that is the latest and greatest, so scheduling and rescheduling are fast and convenient. When you’re ready to see it for yourself, we hope you’ll reach out to us at Evolution Wellness in Wilmington, NC

Our Counseling Services

We want you to know that the idea of therapy as a vent session or place to analyze how your dreams are showing you the myth that defines your life – well, this is not what we’re doing at our offices. We are real people and we talk to real people who want to feel better. Together, we explore ways you can get from where you are now to where you want to be, using a holistic approach that considers your entire self – mind, body, and spirit. It’s not mystical. It’s not magical, and we’ll only talk about what you dreamt of last night if you really, really want to. Our team of clinicians can offer therapy services that address a wide range of concerns, counseling approaches, and treatment styles, including:

EMDR

EMDR

Anxiety

Anxiety

Depression

Depression

Trauma & PTSD

Trauma & PTSD

Cognitive

CBT

EMDR Trauma Therapy

The caring therapists at Evolution Wellness can take on your trauma with EMDR therapy.

Eye Movement Desensitization and Reprocessing (EMDR) therapy helps our clients heal from PTSD and other trauma-related disorders. These therapy sessions use rapid eye movement to help improve a person’s intellectual and emotional processing of past trauma. For more information or to book an appointment, please contact us for EMDR therapy today.

Anxiety Therapy in Wilmington, NC

Anxiety Therapy

If you’ve been struggling with cyclical thinking, nagging worries, and constant “what ifs,” you’re not alone.

Working with a caring therapist with professional experience in anxiety therapy can help you identify and break free from the thoughts, behaviors, and belief patterns that lead to your anxious feelings. We will help you develop a new pattern of healthy and sustainable habits to help you grow and overcome anxiety. Our team is here to help!

Depression Therapy

Let our licensed therapists in Wilmington, NC help you learn to thrive again.

Depression is common – one in five Americans will experience it in their lifetime. But just because depression is common, doesn’t mean that it has to be your normal. Let Evolution Wellness help you with your life’s purpose and meaning, cognitive health, self-care, career guidance, and day-to-day behavioral help with our therapy for depression.

Depression Therapy in Wilmington, NC

Test Caring Evolution
Wellness Team

You can’t feel good just by thinking well. True healing is more than improving your thoughts. We promote wellness within the mind, body, and spirit, and those who are willing to make the changes to their WHOLE self are the people who improve the fastest and feel the best when working with us.

Our team members welcome individuals, couples, and families, and we see clients aged 14 and up. Each of us has our own specialty area, so we invite you to get to know us a little better before you reach out.

Meet Your Team

The Caring Evolution
Wellness Team

You can’t feel good just by thinking well. True healing is more than improving your thoughts. We promote wellness within the mind, body, and spirit, and those who are willing to make the changes to their WHOLE self are the people who improve the fastest and feel the best when working with us.

Our team members welcome individuals, couples, and families, and we see clients aged 14 and up. Each of us has our own specialty area, so we invite you to get to know us a little better before you reach out.

Reasons For Counseling

If you answer yes to any of the following questions, then please call our office for an appointment with one of our counselors.

Are you anxious, depressed, or stressed?

Struggling with your relationships?

Does it feel like you are overwhelmed or will be if one more thing happens?

Are you having difficulty trying to become the person you want to be?

Have you tried to solve problems in your life only to realize that you need help from someone else?

Are you ready to make a change?

Therapy Sessions at Evolution Wellness

Therapy Sessions at
Evolution Wellness

When Evolution Wellness therapists work with clients, we are focused on seeing the person in all their contexts. We evaluate and support the client with physical health, relationship development, and career or education goals.

We want to help our clients make a lasting change beyond their time in our practice. The ultimate goal for us is simple – we want our clients to graduate from therapy because they feel too darn good to keep coming back every week!

Therapy with Evolution Wellness

Starting the Therapy Process

When you initially call for counseling services, the front desk staff will ask you questions about what you’re struggling with, ideal appointment times, and whether you want to use insurance or not. They will pair you with the therapist that is the best fit for you and schedule your first appointment.

During your first appointment, the counselor will ask you a bazillion questions about yourself, so they can start to understand your world.

Then, in the sessions afterward, you’ll do most of the talking, and your counselor will focus on helping you reach your goals (tackling anxiety, feeling better if you struggle with depression, etc.).

You don’t have to bring anything with you or prepare anything. However, some clients find it helpful to bring a notebook with them to jot down ideas they find helpful during their counseling sessions.

Get Started With Us

What People
Are Saying
About Us

five-star

Evolution Wellness has such a caring and supportive staff. They really go out of their way to make sure each client feels like an individual + that they are working toward your personal goals. Also, there online portal makes it so easy to schedule your appointments and stay on track. I highly recommend you give their practice a try!

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